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1-2-1 Consults
HOSPITALITY PROFESSIONAL . LUXURY RETREAT CHEF .
HEALTH DIVA . DETOX SPECIALIST . HOLISTIC NUTRITIONIST .
CULINARY MEDICINE . CHEF AMBASSADOR FOR TBCP
A plant based diet consists mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruit, with few or no animal products.
Alongside the emphasis on plant based ingredients, small amounts of fish, lean meat and low fat dairy can be eaten with red meat only sparingly. Try, where you can, to only eat minimally processed foods.
"OUTSTANDING AND GREAT MASTER CHEF"
Founder and Chairman of VBM Inc. Global Ministry
BY BEING CONSCIOUS OF AND QUESTIONING YOUR RELATIONSHIP WITH FOOD, YOU'LL MAKE MORE POSITIVE AND CONSIDERED NUTRITIONAL CHOICES IN THE LONG TERM.
Working as a private chef for UHNWI around the globe, I've cooked for some of the world’s rich list. I’ve also created spa menus for detox and optimal health. I've chosen to add plant based nutrition for personal reasons and to help the clients I work with. Start your journey to better health with me today.
STEP 1
COMPLIMENTARY CONSULTATION
We'll have an informal chat discussing your health challenges and personal goals. From here I'll help you make sustainable changes for the better. Together we’ll decide if I'm a good fit for you
STEP 2
INITIAL SESSION
I conduct a comprehensive assessment. Here we’ll explore eating patterns, health habits, lifestyle choices, and more. Next, we'll talk about your goals and develop clear steps for you to reach them.
STEP 3
ONGOING SUPPORT
Healthy habits and dramatic results don't happen overnight. We'll meet every 2-3 weeks for ongoing support and accountability as you make positive nutrition and lifestyle changes.
BY BEING CONSCIOUS OF AND QUESTIONING YOUR RELATIONSHIP WITH FOOD, YOU'LL MAKE MORE POSITIVE AND CONSIDERED NUTRITIONAL CHOICES IN THE LONG TERM.
Halima
CHEF . QUALIFIED
PLANT BASED NUTRITIONIST . RECIPE & FOOD DEVELOPER
Dealing with my own health struggles was the impetus for me to make a huge career change and dive into the world of plant based food and nutrition. I strongly believe food can truly heal us. On my journey, I've experienced first-hand the impact food plays on our health. I suffered with unstable blood sugar levels, irritable moods, terrible digestion, impaired gut health and the worst PMS cramps and bloating.
One thing is for certain; our food choices have a significant impact on our health and well- being. As Lisa Kilgour proclaimed, 'Any emotion around food isn't about the food. It's your blood sugar'.
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